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Touch therapy

Many people with dementia benefit from touch therapy, a form of treatment similar to massage. 

These gentle movements give a feeling of relaxation and calm, reducing anxiety.  There are various courses that teach the methods used, and the results are positive. Touching the skin releases the relaxant hormone oxytocin, which both has a calming effect and reduces any pain that may be present.

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Learn about exercising

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Learn about nature

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Newsletter

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